Take two simple statements, the first is that perception is reality. The second is that emotion does not exist outside us therefore emotion is a choice. These are fairly fundamental truths yet there are circumstances where we get caught up in the immediate emotion of an event and are so impacted …
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Success?
I was speaking at a local networking group event recently as part of a panel and one of the questions that came up was how we define success; a great question and one that I had not given much thought to to be honest. It’s an interesting topic and the more I reflected on it the more possibilities I …
Shape Your Reality
Our brains are incredibly powerful tools and yet for most of us we put little effort into the discipline needed to manage that tool to get the best outcome for ourselves and of course for others. In the work that we do as coaches and facilitators I have become acutely aware of the language that …