In our coaching conversations, there are often recurrent themes and while they may be experienced differently by different individuals, there are definitely links. The one that has come up recently is about permission. When you consider permission, it is something that we have been conditioned to …
Recent Posts
Use It Or Lose It
There are many challenges to ageing and also many advantages and gifts although we may not always recognise or appreciate that at the time! Take physical changes for example. Without wishing to fully admit to myself that I’m getting older, or as I prefer to say, more mature which is probably …
Body Talk
When was the last time you listened to your body? It may seem like a strange question, yet it could be one that helps to shift your perspective. The mind and body are intricately connected, forever interacting, communicating and working in tandem. Due to the likelihood that we are always having a …