Life has been so confusing and unusual in recent times hasn’t it? Wondering what or who to believe, what’s ok and not ok and what the future holds for all of us can feel like a minefield and have us treading cautiously or not daring to move at all. That’s not a great place to be but what should we …
Recent Posts
Understanding
This rather lovely and poignant story was published in the Mind Academy newsletter recently and it resonated so strongly with me that I thought I would share it with you. It speaks to me of many things; courage, acceptance, compassion, determination and strength. “A shop owner placed a sign above …
Sticky Labels
Have you ever been given a nickname? Many of us had these when we were younger and while some may have felt delightful, funny and loving, others may have felt unkind, hurtful and unwelcome, whether that was the intention or not. Even disguised as humour, they weren’t funny for us; they always …