I was invited recently to talk to a group about resilience. I’m no expert by the way but I have my own experience and have looked into and explored it from different perspectives over the years. As more information and research is released, my understanding shifts and changes so I’m …
Recent Posts
Rules Of Engagement
I’m recognising more and more that humans are multi-faceted and complex which makes human behaviour seem confusing and counter-productive at times. This can cause us to sabotage the very things we want in life. Let me explain my thinking behind that. Early on in life, influenced by those …
Am I My Self?
Over the last few years, I have become an observer of my ‘self’. At least I think it’s my ‘self’. I’m pretty sure it’s not anybody else’s. It might seem a little unusual however I liken the observing to being like a person sitting on the side of a river watching the water, or in this case thoughts, …