Whether it’s a 1:1 personal session or a team-building workshop, we include established tools and techniques to help identify, develop and align you with your or your team’s values, behaviours, purpose and action.
NLP (Neuro Linguistic Programming)
Many people find that they aren’t achieving their goals and don’t know why, not realizing that over the years, they’ve been creating, defining and enforcing particular actions and beliefs. At Minds Aligned, we work with you to change and modify this programming to benefit rather than inhibit your life.
EFT (Emotional Freedom Techniques)
EFT is described as a cross between cognitive behavioural therapy and acupuncture. Also known as ‘tapping’, EFT can help to release such problems as performance-based fears, phobias, emotional trauma, disturbing emotions including depression and anger, emotions linked to addiction, insomnia and many physical conditions including pain release.
TBT (Trauma Buster Technique)
A combination of NLP and EFT devised by Rehana Webster, TBT is a rapid and effective technique which relieves the symptoms of Post-Traumatic Stress including dissociation, hyper-vigilance and flashbacks.
360° Feedback – Human Synergistics Integrated Development System
Powerful and insightful, this genuine 360° Feedback instrument is based on the distinctive Circumplex model, which links thinking styles to behaviour and allows comparison of the individual’s intention in behaviour with a combined view of the impact of that behaviour. It allows for feedback from up to 12 others.
LEADING WITH HEART (HEARTSTYLES)
Heartstyles measures organisational culture through heart-based behaviour and is a powerful tool for individual 360-degree feedback. It defines and measures effective and ineffective behaviours of the individuals within a team or organisation providing insight into the heart attitudes and thinking that drive behaviour. We are privileged to be facilitating and coaching with Heartstyles to shape effective culture in leadership.
We all have a brain and it can be our most powerful ally or our most challenging critic. With more being understood about the structure and function of the brain and nervous system, it’s certainly useful to have some knowledge. We have been studying neuroscience and neuropsychology for over 8 years and we include the basic principles of neuroscience as a key to improving overall understanding of what influences and drives human behaviour.
MBTI (Myers Briggs Type Indicator)
At Minds Aligned we use the MBTI to assist individuals to improve and deepen their understanding of their personality type and preferences. This helps to recognize the difference between their own and the preferences of others and the impact that may have on effective relationships.